free worksheet
3 Power Prompts to Help You Reconnect With Your Most Vibrant, Joyful Self
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Ready to reconnect with a version of yourself who knows exactly what she wants and what she needs to do to get it?
You’ll find she’s closer than you think when you ask yourself these 3 key questions.
Enter your name and email below to get your copy of this free worksheet today:

What if you could go from lost and confused about what comes next to happy, healthy and confident you’re living a life that reflects what you truly desire?
Imagine if you could finally stop:
- Feeling like you don’t have a good reason to get out of bed since your days are devoid of purpose and meaning
- Wondering where the time went… and how you became this woman whose face you don’t recognize in the mirror
- Battling with your body, feeling frustrated that you keep gaining weight despite healthy habits
The REAL reason you feel stuck, disappointed and frustrated with your life ISN’T because…
You’re feeling hopeless and unhappy because you’ve become disconnected from your inner strength.
But when you reconnect with the most vibrant, joyful version of yourself, you’ll discover that…
- You can easily let go of negative emotions—meaning scrolling social media no longer has the power to ruin your day.
- You gain the confidence to try new things (like finally turning your kid's room into a studio and taking online painting classes)
- You make healthy choices because you love your body – not because you feel like it’s never good enough.

Remind yourself just how strong you are—and how much power you have to create a life you love...
When you get your copy of the “3 Power Prompts to Help You Reconnect With Your Most Vibrant, Joyful Self” delivered to your inbox today.
So that you can start taking pride and pleasure in who you are—and who you’ll become in this next chapter of your life.


Hi, we’re Lorie Gardner and Lucille Plantemoli. And we get it—you feel like you’re stuck in a rut, with no chance of getting out.
Between the two of us, we’ve raised 5 kids and stuck it out through 74 years of marriage (!!). It hasn’t been easy!
Both of us have struggled with negative thinking: Thoughts like “I’m not good enough”, “It’s too late” and “I can’t do this” are totally normal—but once you learn how to overcome your limiting beliefs by connecting with your true and powerful inner self, you’ll see that there are so many possibilities open to you.
As nurses and the board-certified health and wellness coaches behind Healthlink Advocates, we help midlife women find more joy, purpose and meaning in every day.
And that’s exactly what the “3 Power Prompts to Reconnect With Your Most Vibrant, Joyful Self” are designed to do.