Available Courses

01.
Intentions Workshop
You are about to embark on an intentional journey that is simple yet powerful. Become a practiced version of who you want to be. In other words, intentions are intentional behaviors and actions. You will discover habits towards your higher purpose. And you'll get a beautiful workbook to follow along for 4-days.

02.
Keto Challenge
Give yourself the Gift of Well-being. Did you know your toxic overload may be contributing to your menopausal symptoms such as weight gain, brain fog, hot flashes, and night sweats? This supervised program is designed to make changes along the way for each woman to ensure you stay balanced during your detox.
Friends of Margaret
Connect. Collaborate. Counsel.
Menoplicity is the social and professional community for menopausal women who are either gearing down or gearing up. Whatever direction you are heading, we are here for you. Perhaps you are retiring and making plans for an unknown transition. Or like many menopausal women, you are eager to finally do what you have always wanted to do and it's not Corporate America or raising kids. There is a stigma around menopause and somehow we got left out of the conversation and the task of clarifying our roles. We all have one BIG thing in common: Menopause is a new frontier and we are about to rewrite the rules.

Finally, I Found my Group of Women
"I felt alone..."
"I felt alone before I discovered Friends of Margaret. Menoplicity is exactly what I was looking for. When I searched online for holistic options, I kept going down the rabbit hole of misinformation. Finally, a community of women experiencing all the stages of menopause where we can share our trusted resources with each other".

I Needed Advice
"Where do I turn?"
"After days on the internet looking for other women to connect with, I found Menoplicity. I have been in a couple of groups but I got discouraged with the doom-and-gloom, poor-me, and constant complaining. I want to hear what women are doing during their menopause to lift themselves up, easy workouts, simple meal plans, and I crave friendships who are upbeat and inspiring."

I Am Launching a New Company
"Who wants to collaborate?"
"I have been retired for a couple of years and I am finally launching a coaching company. I have so much wisdom to share and I want a place to connect with women my age. I went through the menopause transition with ease and I also reinvented myself from a 25-year career to now working at home. I had to change some habits. I would love to share my process with other women seeking help."

How to Meditate When You Have No Idea How to Start
Free Meditation Download
Relax and Unwind Each Night Before Bed with a Guided Meditation.
Includes: Declarative Statements to Rejuvenate the Entire Body, Angelic Vocals, Vibrational Crystal Bowls and Healing Harps