I help Baby Boomers achieve
uncompromised health and fitness
Listen to
My Story
Discover why I am so passionate about helping you achieve your healthiest self.
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My Formula to transform Your Health...
Inform
Information is a powerful tool.Use the right information to transform your health and maximize your independence.
Inspire
Be inspired by a community of like-mindedHealthy Boomers, demanding the best quality health and fitness information.
Empower
I provide you with the tools and programs in a self-learning environment so you can achieve your healthiest self. Now.
Lex Gonzales
Author, speaker & chief education officer
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You want energy, vitality and uncompromised independence.
But you probably face the same challenges a lot of Baby Boomers have:
- Do you struggle with finding the time to participate in a structured health and fitness program?
- Are having a hard time finding the right program to succeed in your own terms?
- Do you find yourself wasting a lot of time poring through conflicting information in the internet?
- You do not have access to a health and fitness professional, or the time to go to a clinic or fitness gym.
- The cost of your insurance copay is prohibitive, or your coverage limits the number of your visits
- You could use a guide that can give you the tools so you can learn at your own pace.
Then I can help you.
We share the same goal... your best years ahead of you!
are you
ready to work with me?
At the Healthy Boomers, there are two main ways to work with me:
1. Individual courses specific to your needs.
2. An annual membership to the Healthy Boomers Academy.
If you want to maintain your independence by improving your balance,
you will enroll to my Balance Masterclass.
This online program is based on The Book of Balance: Rehab Secrets to Improve Your Balance and Decrease Your Risk of Falling. It is designed so you can learn the strategies and exercises at the comfort of your own home.
ACCESS COURSE NOW
If you want to optimize your health and fitness year-round,
you will enroll to our Healthy Boomers Academy. Think of joining a fitness gym, only better! Each month, you will learn to improve a different area vital to your health and fitness. Transform your posture, range of motion, flexibility, strength, balance, endurance, conditioning, and many more
There is no amount of money that could ever pay for the healthiest version of yourself.
ACCESS ACADEMY NOW
