May all beings be happy and free.
with Valerie Martin
IT'S TIME TO WORK TOGETHER FOR COLLECTIVE LIBERATION
featured in
You are a visionary
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We are living through an incredibly significant historical moment right now as we barrel toward the peak of the Great Unraveling.
YOU have chosen to be a part of the Great Turning.
The future is a vegan.
The future is anti-racist.
The future is US, standing and working together to dismantle ALL systems of oppression— until EVERY Black life is valued… until ALL cages are empty.
Start here
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What Folks are Saying
Lydia B.
“Val is an amazing combo of genuine, down to earth, and passionate. She puts a lot of herself into helping improve our world; not just for humans, but for animals as well. She's basically the feminist Captain Planet we need today. Her teachings are practical, sustainable, and impactful - with a healthy dose of realness and wonder.”
Ali S.
“Val is a bright light and a breath of fresh air. She offers space to show up and be real as the way to navigate being human. Val shares her heart and combines humor and knowledge to provide practical tools, meaningful conversation and impactful services.”
Hey there!
I’m Val, and I’m so glad you’re here
I've been a therapist for 10 years and an ethical vegan for 4 years.
My mission is to support the vegan (and veg-curious) community in their mental, emotional & spiritual health so they can live more vibrant lives & be stronger advocates for animal and human liberation.
I live with my husband and our fur babies in Nashville, Tennessee, and my fanatical obsessions include trees, moss, vegan queso, and Buffy the Vampire Slayer.
Featured
Blog Posts
My Journey to Veganism
Read or watch my spoken word telling of how I got to veganism…
over the course of 30 years, then “overnight.”
Coping as a Vegan Empath or Highly Sensitive Person (HSP)
In this post originally published at PsychCentral, I describe the
overlap between HSP and veganism, and how vegan HSPs can practice better self-care.
Setting Boundaries vs. Making Demands
How can we set appropriate, necessary boundaries with non-
vegans without further isolating ourselves?
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Response Cheatsheet for Hard Conversations About Veganism
Get my exact scripts for how to respond effectively in challenging conversations about veganism and animal advocacy to strengthen both your relationships AND your message.
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